Optimizing your health is no longer something that you do just at your doctor’s office. More and more these days’ people are taking ownership of their own health outcomes. This forward thinking movement was evident by the interest and record attendance of like-minded individuals at the iVitamin Bar launch party. The buzz that built over the opening brought together old and new friends, family, colleagues, health advocates and care givers alike. The excitement and good energy flowed through the entire facility and spilled over into the lobby. The message was clear; the bay area was ready for us!
He challenged the crowd gathered around him to be part of the movement towards preventative measures in addition to lifestyle and dietary changes. When we play an active role in maintaining our wellbeing, we can improve the quality of our lives. It’s time for us to take charge and become more responsible in maintaining our bodies. We’re often so tuned in to listening to medical experts that we lose touch with the most important expert of this whole process, ourselves.