The elimination of toxins is very important for improved immune function, detoxification. Toxins are found in the air that we breathe, the water we drink, the food that we eat, and even in our mouth from sources of dental toxins. Once our systems are overloaded with toxins it becomes an ideal environment for a multitude of diseases, autoimmune conditions, parasites, and Candida.
Your skin, liver, kidneys, lymphatic system, and colon perform together to keep toxins and waste moving naturally. Unfortunately, excess buildup of toxins and your body’s constant effort to eliminate them burns up vital nutrients, drains energy, weakens the immune system, and affects your health in a variety of ways. There are many natural therapies that aid in the elimination of these toxins.
Experts agree that your colon might hold the key to your overall health. When working well, your colon absorbs essential nutrients and passes waste and toxins out of your body. Many diseases are now being related directly or indirectly to a congested colon. Improperly digested food goes through the intestinal system, it turns to waste, attaches itself to the intestinal wall, and becomes toxic. As 70% of our immune system is in our digestive tract, these toxins severely impair our immune system. This toxic waste is essentially a slow-acting poison to the human body.
Colon therapy, also referred to as colonics is the gentle introduction of purified water into the colon, washing the large intestine. Toxins that have built up over the years along with encrusted fecal matter mucous begin to slough off and evacuate. This safe and natural treatment is both alleviating and effective.
Your skin is a major organ of elimination, but many people do not sweat on a regular basis. Sedentary living can contribute to inactivating this inborn system of removing the buildup of toxins. FAR Infrared saunas warm the body instead of heating the surrounding air. Infrared saunas are able to penetrate deeper into the skin which activates and releases debris from the subcutaneous fat just beneath the skin reducing your toxic load significantly.
Your lymphatic system is responsible for initiating an immune response. This system picks up waste and toxins from your body’s cells and carries them away with lymph fluid. Lymphatic massage helps by increasing lymphatic circulation thus detoxifying with detoxification of the body and increasing the functions of the immune system.
Take your step on the road to regaining your health by engaging in some of these detoxification practices on a regular basis.