In order to create wellness, every aspect of yourself must have its needs met and must work in harmony. Each aspect of yourself must work in accord to achieve overall health and each part needs your attention and care to …read more
Some of you may be old enough to remember the phrase “get the lead out”. This came about due to the lead based paints used on all of the U.S. Naval ships through World War II. All paints were lead …read more
Juicing offers many life-enhancing health benefits including a more efficient way to absorb immune boosting nutrients naturally found in fruits and vegetables. Juicing is the fastest way to get these great nutrients into your bloodstream and give your body an …read more
Allergies are actually our body just trying to defend itself from perceived threats. Allergies are controllable when the irritating factors are removed and the agitated immune system is soothed. Our bodies cannot completely stop the histamine reactions for presumed threats, …read more
Caveat Emptor is what I would tell a cancer patient seeking alternative cancer treatments in Mexico. While there are reputable clinics in Mexico offering a similar holistic approach to cancer as that offered at Utopia Wellness, there are also many …read more
Doc recommends that all his patients with cancer or other chronic illness, have any and all root canal-filled teeth extracted. He believes that the immune suppression and serious toxins from root canal-filled teeth far exceed the cosmetic and the dogmatic …read more
An interesting concept was brought up by one of the campers this week during Doc’s lecture. “Do we all have the same problem?” Doc’s answer was a resounding, “yes!” “The faces, names and locations might be different but the problem …read more
Walnuts can cut your risk of HEART ATTACK and diabetes, ease stress, prevent Alzheimer’s, breast and PROSTATE CANCER, lower cholesterol — and might even improve your sex life. They are truly a SUPERFOOD.
Walnuts contain PHYTOSTEROLS which are cholesterol-like molecules …read more
All berries are packed with cancer-fighting phytonutrients. But black raspberries, in particular, contain very high concentrations of phytochemicals called anthocyanins, which slow down the growth of premalignant cells and keep new blood vessels from forming.…read more
All cruciferous veggies (think cauliflower, broccoli, cabbage, kale) contain CANCER-FIGHTING POWERS but broccoli is the only one with a sizable amount of sulforaphane, a particularly potent compound that boosts the body’s protective enzymes and flushes out cancer-causing chemicals. The compound …read more
LAUGHTER is believed to be beneficial to the recovery process for CANCER PATIENTS because it REDUCES ANXIETY AND STRESS, renders pain manageable, bolsters the IMMUNE SYSTEM and lowers blood pressure.
Studies have shown that laughing causes relaxation. When you are …read more
Tomotoes are considered to be one of the top cancer fighting super foods. The anti-cancer properties in tomatoes seem to be related to their antioxidant levels, particularly from their lycopene, beta-carotene, vitamin C, and phenols. When cooked, tomatoes release up …read more
Eating foods that are NATURALLY great sources of FIBER is an important part of maintaining good gastrointestinal health and preventing CANCER. More studies continue to show that colorectal cancer risk can be lowered with higher fiber intakes from fruit and …read more
AVOCADOS contain the most carotenoid lutein of all commonly eaten fruits. In addition, they contain related carotenoids, including zeaxanthin, alpha-carotene, and beta-carotene, as well as significant amounts of vitamin E.
The average avocado contains only 12.5 mg of fat and …read more
Why Choose A Plant-based Diet? Choosing a diet heavy in fruits and veggies may help ward off chronic diseases and keep you svelte in 2013 and in years to come. U.S. News has gathered a few reasons to go the …read more
DAVID JESSE KENNET visited Utopia Wellness today to share some of his simple and useful techniques of toning that balance the main energy centers of the body. Using crystal singing bowls and his voice, David offers a vibrational transmission that …read more
At Utopia Wellness, we believe that the key to preventing and treating cancer or disease is by following a 6 prong approach. Our extensive menu of wellness programs follow this approach, complementing each other by addressing all issues related to …read more